Programs

All clients will go through a physical evaluation before starting a training program. 

Group Personal Training

This is a group personal training package. Each program will be tailored to the individual based on his/her assessment, in a group setting (max of three).

$20.00 Per Session

Personal Training

This is one on one training package. Each program will be tailored to the individual based on his/her assessment and goals.

$80 Per Session